Rebalancing Your Diet | 30 Days

This program progresses with clear and practical nutrition plans ,
It is a 30-day dietary program that aims to establish sustainable habits without creating a feeling of restriction.

The lists are designed to streamline the process and reduce decision fatigue.
The goal isn't perfection; it's about establishing a rhythm, remembering balance, and keeping going.

🟣 HOW DOES THE PROGRAM WORK?

• • Group start and end dates: March 23 - March 19 April
  • Group briefing session: 19 - 22 March
  • (Sharing lists, Q&A sessions)

During this process, practical meal plans are shared every week. The plans are simple and easy to adapt to everyone's daily life.

🟣 GROUP CONTENT

• Weekly meal plan
• Small daily tasks and motivational support.
• Exercise tips and active lifestyle tips
• Measurement and awareness monitoring
• Question and answer
• Meal sharing

🟣 How can you join the program?

• After completing your purchase, a form will be sent to your email address. This form contains the link to the WhatsApp group you wish to join.
• The form also includes a short redirect link. Please click on this link to fill out a short form consisting of 5 questions .
• These questions are designed to help me place you in the most appropriate group.
  Your answers will go directly to me ; you don't need to send or share them.
• After you fill out the form, we will conduct the necessary evaluation and arrange for you to be placed in the most suitable group.

🟣 WHO IS IT SUITABLE FOR?

• Those who want to proceed with clear nutrition plans
• For those who want to switch from a low-carb diet to a keto diet.
• Tired of strict diets but in need of structure.
• Those who want to move forward without the pressure of restrictions

For any questions, please contact me at info@gulsjourney.com . I will respond within 1-3 business days.